Senior Health

1. Seated Twists Can you feel your body becoming stiff or rigid? If so, you may benefit from core strengthening exercises for senior health. When you strengthen your core, you help stabilize your Read More

Assisted living facilities are not right for everyone. When a patient feels more comfortable remaining in their home, an in-home care agency can provide the care they need. Home care includes any type Read More

Parkinson's disease (PD) is a condition of the central nervous system that affects the motor system and thus movement. Each year in the United States there are more than 200,000 cases of Parkinson’s Read More

Caregivers play a critical role in post-stroke recovery. If you have a loved one who has recently suffered a stroke, you may not know the right steps to take. The first few weeks following a stroke is Read More

As our bodies age, we, unfortunately, become more aware of their limitations. It can be harder to move than it used to be, you can experience soreness and stiffness you’re not used to, and daily tasks Read More

Strokes are scary because of the serious effects they can have on someone, but also because they can be difficult to identify. Identifying the possible signs of a stroke in a timely fashion is the Read More

Many people think and even use the words dementia and Alzheimer’s interchangeably. This is a misconception. The two words are not the same illness although they share similarities. So, how are these Read More

Dementia is not a specific disease, but rather a general term used to describe a gradual decline in memory and other mental abilities. The chronic condition affects more than 3 million people each Read More

Everyone experiences times in their lives when they have difficulty falling asleep or staying asleep. While most of the time the inability to obtain sufficient sleep is temporary, some people Read More