1. Seated Twists Can you feel your body becoming stiff or rigid? If so, you may benefit from core strengthening exercises for senior health. When you strengthen your core, you help stabilize your Read More
Why You Should Consider In-Home Care for Your Loved One
Assisted living facilities are not right for everyone. When a patient feels more comfortable remaining in their home, an in-home care agency can provide the care they need. Home care includes any type Read More
Is Parkinson’s Hereditary?
Parkinson's disease (PD) is a condition of the central nervous system that affects the motor system and thus movement. Each year in the United States there are more than 200,000 cases of Parkinson’s Read More
How to Take Care of Your Loved One After a Stroke
Caregivers play a critical role in post-stroke recovery. If you have a loved one who has recently suffered a stroke, you may not know the right steps to take. The first few weeks following a stroke is Read More
The Most Common Parkinson’s Symptoms
As our bodies age, we, unfortunately, become more aware of their limitations. It can be harder to move than it used to be, you can experience soreness and stiffness you’re not used to, and daily tasks Read More
What Are The Signs Of A Stroke?
Strokes are scary because of the serious effects they can have on someone, but also because they can be difficult to identify. Identifying the possible signs of a stroke in a timely fashion is the Read More
What Is the Difference Between Dementia and Alzheimer’s?
Many people think and even use the words dementia and Alzheimer’s interchangeably. This is a misconception. The two words are not the same illness although they share similarities. So, how are these Read More
5 Risk Factors to Look Out for With Dementia
Dementia is not a specific disease, but rather a general term used to describe a gradual decline in memory and other mental abilities. The chronic condition affects more than 3 million people each Read More
Senior Insomnia: 7 Tips to Help
Everyone experiences times in their lives when they have difficulty falling asleep or staying asleep. While most of the time the inability to obtain sufficient sleep is temporary, some people Read More