Seniors have unique dietary requirements that they must meet to maintain a healthy weight and to ward off certain health conditions. As you grow older, your metabolism begins to slow down, meaning you
Parkinson’s disease (PD) is a chronic illness that affects the section of brain responsible for movement. This central nervous system disorder generally affects muscle control and balance, causing a
Food provides seniors with the nutrients and energy required for good health. While eating well is important at any age, it is especially beneficial in your later years due to rising health concerns
Our nutritional needs change as we get older. Many seniors require fewer calories as their metabolism slows, while others need more of certain nutrients, such as calcium for bone health.